What is it like living with vitiligo?

What is it like living with vitiligo?

While most people living with vitiligo are usually physically well and do not feel any discomfort on their skin, Dr Lim Chun Siong from the DTAP skin clinic said that the emotional and psychological impact can be hard on them as they may endure discrimination, struggle with self-acceptance and other social challenges.

How do you mentally deal with vitiligo?

Treatment for Depression and Anxiety in Vitiligo

  1. Therapy — Psychotherapy can be an effective way to manage depression and anxiety.
  2. Medication — Several medication options can be used to treat depression and anxiety, including antidepressants and anxiolytics, respectively.

How is the family of a person with vitiligo affected?

If a person has vitiligo, the risk that a first-degree family member (parent, child, or sibling) is 5\%, or 5 times higher than the general population. That seems like a big increase, but even so, that means only about 1 in 20 first-degree relatives of vitiligo patients get vitiligo as well.

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Are people with vitiligo healthy?

Vitiligo does not pose a serious threat to one’s health, but it can result in physical complications, such as eye issues, hearing problems, and sunburn. People with vitiligo also tend to be more likely to have another autoimmune disease (like thyroid disorders and some types of anemia).

What foods make vitiligo worse?

Here are some of the top problem foods that some people with vitiligo cite:

  • alcohol.
  • blueberries.
  • citrus.
  • coffee.
  • curds.
  • fish.
  • fruit juice.
  • gooseberries.

Can emotional stress cause vitiligo?

Emotionally stressful events may trigger the development of vitiligo, potentially due to hormonal changes that occur when a person experiences stress. As in other autoimmune diseases, emotional stress can worsen vitiligo and cause it to become more severe.

What can make vitiligo worse?

Just as there is no prescribed diet for vitiligo, there are no medically recognized foods that worsen the condition, either. However, anecdotal evidence shows that some people experience a negative reaction when they eat certain foods, especially those that contain the depigmenting agents hydroquinones.

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Is sunlight bad for vitiligo?

Moreover, people with vitiligo lack melanin, which is the body’s natural protection from the sun, so sun exposure can be particularly dangerous. That’s why it’s vital that people with vitiligo use broad-spectrum sun protection with an SPF (sun protection factor) of 30 and above.

What are the beginning signs of vitiligo?

Classical vitiligo can begin anytime after birth and often appears as a white spot without other symptoms on a background of normally pigmented skin. The only detectable change in affected areas is the loss of color, which can begin with lightening but will progress to complete loss of color.

What is a good treatment for vitiligo?

Light therapy. Phototherapy with narrow band ultraviolet B (UVB) has been shown to stop or slow the progression of active vitiligo.

  • Combining psoralen and light therapy.
  • Removing the remaining color (depigmentation).
  • What is the best food for vitiligo_vitiligo disease treatment?

    – Alcohol – Blueberries – Coffee – Citrus – Pickles – Pomegranate – Red meats

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