Table of Contents
What is the minimum amount of push-ups for the Army?
Standards
| PUSH-UPS MALE | ||
|---|---|---|
| AGE GROUP | 17–21 | 62+ |
| MAXIMUM 100\% | 71 | 50 |
| MINIMUM 60\% | 42 | 16 |
How many pushups a day do you do in basic?
There is no limit to how many push-ups one can do in a day. Many people do more than 300 push-ups a day. But for an average person, even 50 to 100 push-ups should be enough to maintain a good upper body, provided it is done properly. You can start with 20 push-ups, but do not stick to this number.
How many sit ups do you have to do in the Army?
This article has been viewed 284,023 times. To pass the Army physical fitness test, men and women must be able to perform 53 sit ups; 72 to achieve an “excellent” rating. A sit up is disqualified if it’s not executed using the proper form.
What is the Army standard for push-ups?
For example, an 18-year-old male must perform at least 35 push-ups in basic training. However, if the same person wanted to earn a badge for the physical fitness test, they must perform 64 in two minutes. Also, total scoring for PT tests includes adding up the scores for multiple events.
What counts as a push-up in the military?
In popular terms, a military push-up is commonly described as a push-up that emphasizes the triceps by keeping the elbows tucked to the sides. This would likely indicate a narrower spacing of hands than with a standard push-up, which usually assumes that the hands are spaced at roughly shoulder width apart.
How many pushups should you be able to do before basic?
Push-Ups Required to Qualify In order to pass the initial push-up test, men need to be able to do 13 push-ups and women need to be able to do three. Once you complete the initial fitness test you qualify for basic training, which has much more difficult push-up standards to pass.
How many pushups should I do in basic training?
Recommended Fitness Upon Arrival at Basic Training
| Fitness Test | Males | Females |
|---|---|---|
| 1.5 mile run | Under 13:45 | Under 16:00 |
| Push-ups | At least 25 | At least 15 |
| Sit-ups | At least 35 | At least 30 |