What is trauma spiritually?

For others, trauma can be associated with loss of faith, diminished participation in religious or spiritual activities, changes in belief, feelings of being abandoned or punished by God, and loss of meaning and purpose for living.

How does trauma affect the soul?

People who experienced trauma relive that traumatic event or events over and over. Their mind, body, and soul are affected long after the initial event. They are, in truth, suffering from memories. It does not feel safe, so trauma survivors try to spend as much time outside their body as they can.

How do you heal spiritually from childhood trauma?

Try these six strategies.

1. Keep an open mind. It’s OK to feel a little uncertain about the idea of an inner child.
2. Look to children for guidance.
3. Revisit childhood memories.
4. Spend time doing things you used to enjoy.
5. Talk to your inner child.
6. Talk to a therapist.

How do you know if you have religious trauma?

Signs and Symptoms of Religious Trauma

1. Impeded development (social, emotional, sexual, etc.)
2. Depression, anxiety, or other mental health concerns.
3. Poor decision-making skills.
4. Lack of self-confidence and self-esteem.
5. Sense of isolation.
6. Pervasive feelings of guilt and shame.
7. Difficulty forming healthy adult relationships.

What is the spiritual impact of trauma?

SPIRITUAL IMPACT OF TRAUMA A spiritual break is a common outcome of trauma. Trauma separates you from your Self and causes a split. Every human being experiences some sense of separation from Higher Self but with traumatic events the human ego disconnects the logical mind from the compassionate heart in order to survive.

What does it mean to take a spiritual break?

A spiritual break is a common outcome of trauma. Trauma separates you from your Self and causes a split. Every human being experiences some sense of separation from Higher Self but with traumatic events the human ego disconnects the logical mind from the compassionate heart in order to survive.

Can kundalini awakening help trauma?

“In the East, the awakening of Kundalini at the first (or survival) chakra center has long been known to be a vehicle for initiating ecstatic transformation. In trauma, a similar activation is provoked, but with such intensity and rapidity that it overwhelms the organism.

Can trauma be a catalyst for spiritual transformation?

If we can gradually access and reintegrate this energy into our nervous system and psychic structures, then the survival response embedded within trauma can also catalyze authentic spiritual transformation.” [6]