What to do when you feel hurt by a friend?

Give your friend the benefit of the doubt, and try not to hold any anger towards him. Don’t ignore hurtful comments/actions, but address them calmly and compassionately. Remember that many people who hurt others do so because they themselves are hurting or frightened.

What to say to someone who feels like a disappointment?

As hard as it might be, try to help them understand how you feel upon hearing that you disappoint them. Tell them that it hurts. Tell them that you wish for them to see things from your perspective. Tell them that you want them to be happy for you.

How to deal with a friend who has disappointed you?

Some friendships are deeper than others, so while you may share your deepest feelings with one friend, you may only share lunch with another. In these situations, you need to determine the level of your friendship and how much you value it. Be aware that it takes time to work through the disappointment when friends disappoint you.

How do you end a friendship that has ended?

Avoid playing the blame game when a friendship ends. Look at your friendship objectively and without judgement. There is no need to blame yourself or the other person for your friendship ending, unless you want to hang onto the pain of losing your friend for the rest of your life.

How do I deal with my feelings of disappointment?

The best way to deal with feelings of disappointment is to acknowledge the pain and discomfort that you’re feeling and give yourself time to heal and fully process your emotions. Talking to a counselor or therapist, like the licensed professionals at BetterHelp , is a good way to learn how to overcome bouts of serious disappointment.

How do you deal with a friend who is Letting you Down?

After allowing yourself some time to get over the initial disappointment of feeling let down, make an attempt to offer grace. When you do this, however, refrain from retelling the story with other friends or continuing to act like the victim in front of your friend.