What to say when someone is going through a rough time?

How To Talk To Someone Going Through A Hard Time

• Keep your focus on them.
• Resist the urge to say, “I understand,” or to share your version of a similar-seeming experience.
• When in doubt, ask.
• Go easy on the fact-finding questions.
• Know that there’s no shame in a genuine “I’m so sorry.”

What to say to comfort a friend?

So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.

What to say to a friend who is struggling?

6 Better Things To Say To A Struggling Friend Than ‘Let Me Know If I Can Do Anything’

• “Can I pick up the kids on Tuesday?”
• “I’ll always remember how funny she was.”
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• “I wish I could take the hurt away, but I can’t.”

How do you help a friend going through a hard time?

Here are a few things to keep in mind when helping a friend through tough times, according to experts.

1. Offer To Hang Out. Shutterstock.
2. Be There & Listen.
3. Save The Advice For Later.
4. Validate Their Feelings.
5. Avoid Using Clichés.
6. Run Errands For Them.
7. Ask How You Can Help.
8. Keep Checking In.

What to do when your friend is in trouble?

When your loved ones or friends are in trouble, you must have to help them according to the situation and resources. In hard times, the words of encouragement can motivate your friends in a positive way. You can get the words of encouragement for a friend who is going through tough times of his/her life.

What to say to a friend going through tough times?

1 Tough times never last, but tough people do. 2 Tough times don’t last, tough people do, remember? 3 I say find one true friend to help you get through the tough times. 4 You’ve got to stay strong to be strong in tough times. 5 Tough times call for tougher decisions.

How can I help a friend in need?

Here are five ways to help a friend in need: 1. Just Listen. Telling your friend her troubles remind you of “the-time-when” after she finally opens up to you, is not always helpful. I’m willing to bet the last thing she wants to hear is a 180 to the time when your cousin’s brother’s father-in-law had heart trouble.

Why is it so hard to ask for help from friends?

So many friends and family have suffered a loss, received devastating health news or have endured heartache. Perhaps it’s the unprecedented political climate, or perhaps it’s just a reminder that life is fragile. There’s no time like the present to help each other through, but asking for help is often hard.