What type of soda has the worst effect on teeth?

Cola is the worst for your teeth. It’s one of the most acidic types of soda, and it contains dark artificial colors. To reduce the damage to your teeth, switch from colas to less acidic sodas, especially root beer, which is much less acidic. The most acidic soda on the market however is 7UP Cherry.

What’s worse for your teeth orange juice or Coke?

Professor Walsh says while dark cola drinks are the worst, when it comes to dental erosion, some highly acidic juices — such as lemon, lime or orange juice — can do more damage to your teeth than other soft drinks.

Which drink is most likely to cause tooth decay?

Sugar sweetened beverages have high levels of sugar and drinking these can significantly contribute to tooth decay. Regular and ‘diet’ soft drinks, sports drinks, energy drinks, fruit juices, fruit drinks and cordials also have high acid levels that can cause tooth erosion.

Is Coke or coffee worse for your teeth?

The dark pigment of coffee can also stain teeth after extended exposure to a tooth with weakened enamel. However, because soda has a dark pigment that can stain teeth, coffee is the better choice of beverage, between the two, for overall dental health.

What drinks are not good for your teeth?

Drinks that are Harmful to Your Teeth

• Coffee and tea. Frequently drinking black tea and coffee can stain your teeth.
• Wine. All wines contain strong dyes, but red wine, in particular, will stain your teeth if consumed frequently and if it isn’t brushed off immediately.
• Alcohol.
• Sugary drinks.
• Fruit juice.

Which Coke is better for teeth?

Diet soda can be better for your teeth than regular soda when it’s caffeine free and sweetened with xylitol. Oral streptococcus, the bacteria responsible for causing dental plaque and acidic saliva, are unable to digest xylitol.

What drinks aren’t bad for teeth?

Five drinks that cannot harm your teeth

• Water. Water is very essential in our bodies as it helps prevent dehydration.
• Vegetable juices that are low in sugar. Vegetables are an essential part of your balanced diet that you should never miss.
• Milk.
• Tea.
• Real fruit juice.

Is cranberry juice bad for your teeth?

Before you go buying all the cranberry you get your hands on, cranberry sauce and cranberry juice cocktail can both contain large amounts of sugar, and are bad for the teeth. 100\% cranberry juice with no sugar added is the only product that actually helps fight tooth decay.

Is Coke bad for your teeth?

The acid in soft drinks such as Coca Cola can damage your tooth enamel around the bacterial colony, allowing the bacteria to move into the eroded areas, eventually leading to cavities and possible tooth decay.

Is cranberry juice bad for teeth?

What drinks are good for your gums?

Green or White Tea Green, white, and black tea all have a lot of antioxidants, which help fight cavity-causing bacteria and reduce inflammation in your gums, but black tea will stain your teeth yellow over time.

Whats the worst drink for you?

10 Drinks You Should Only Consume in Moderation (or Avoid…

• Fruit juice.
• Sugary coffee drinks.
• Soda.
• Sweetened nut milks.
• Premixed alcoholic beverages.
• Pre-made protein shakes.
• Sports drinks.
• Pre-bottled smoothies.