When should I be concerned about swollen ankles?

If your swelling is accompanied by other symptoms, including fatigue, loss of appetite, and weight gain, see your doctor right away. If you feel short of breath or have chest pain, pressure, or tightness, call 911.

What is the main cause of swollen ankles?

Swelling in the ankles, feet and legs is often caused by a build-up of fluid in these areas, called oedema. Oedema is usually caused by: standing or sitting in the same position for too long. eating too much salty food.

How do you get rid of swollen ankles?

Home Care

1. Put your legs on pillows to raise them above your heart while lying down.
2. Exercise your legs.
3. Follow a low-salt diet, which may reduce fluid buildup and swelling.
4. Wear support stockings (sold at most drugstores and medical supply stores).
5. When traveling, take breaks often to stand up and move around.

What medications can cause swollen ankles?

These 7 Medications Can Cause Puffy Legs and Ankles

• First, how do you determine the cause of swelling? Gradual swelling in your legs and feet might not be obvious.
• 1) Amlodipine.
• 2) Gabapentin.
• 3) Pregabalin.
• 4) NSAIDs.
• 5) Oral contraceptives.
• 6) Oral steroids.
• 7) Pioglitazone and rosiglitazone.

How do you get rid of swollen ankles naturally?

Home remedies. Elevating the feet above the heart, drinking plenty of water, and reducing salt intake may all help minimize swelling. Soaking the feet in cold water can also relieve symptoms.

What foods to avoid when you have swollen ankles?

To reduce swelling all over your body, podiatrist, Dr. Paul Ross near Rockville, MD recommends that you avoid fast food, potato chips and packaged sweets. Watch out for sneaky sources of sodium like condiments, sauces and canned food. Fruits and veggies are a staple of a bloat-free diet.

Can high cholesterol cause swollen feet?

Atherosclerosis is a major cause of renal artery disease. Renal artery disease can lower the ability of your kidneys to properly filter your bloodstream. Symptoms include: Swollen feet and ankles.

What is the best home remedy for ankle swelling?

You can consume barley water and parsley water, both of which are excellent diuretic agents. Another effective home remedy for swollen feet and ankles is soaking the feet in cold water for 15 minutes. This will help reduce the edema and relieve swollen feet. You should also reduce your intake of salty foods.

How dangerous are swollen ankles?

Swollen Ankles and Feet. When there is a problem with the vessels or lymph nodes, however, the fluid’s movement can be blocked. Untreated, lymph buildup can impair wound healing and lead to infection and deformity. Lymphedema is common following radiation therapy or removal of the lymph nodes in patients with cancer.

How do you reduce swelling in your ankle?

Put your ankles up,with your legs straight,on a couch or chair.

Put a bag of ice on them for a few minutes.

Also,when you’re laying down in bed,lift your legs up and put them on the wall with your heels touching them,keeping them as straight as possible.

How to decrease ankle swelling?

Spending time every day to elevate your feet is a helpful way to counter foot, leg and ankle swelling. This works best if your legs are above heart level for 30 minutes, several times daily. If you have mild swelling, elevation and dietary changes may be your most effective treatments. However, more severe swelling may require medication therapy.