Why am I losing weight but not in my belly?

Everybody is different and the way you lose weight might also vary from another person. Not many of us know that belly fat can also be a result of stress. This is because when you are stressed, cortisol levels in the body rise, resulting in storage of fat around the belly area.

Why do I lose weight in my thighs first?

Here’s the good part. “That makes upper body fat easier to lose than thigh fat,” Jensen says. “When we look at the loss of that gained weight, upper body fat goes away first and leg fat goes away last, because you created a whole new set of cells there in the legs,” says Jensen.

Why am I losing weight but still look fat?

Lack of exercise may make you lose weight but look fatter because if you restrict your caloric intake, and don’t work your muscles, you will start to lose muscle mass. In such a case the result on your scale will show you not only how much fat you have burned, but also how much muscle mass you have lost.

Why am I losing weight but not in my legs?

Rachael said one of the main reasons why you’re not losing weight on your legs is because you’re doing the wrong type of workouts. ‘I see lots of girls that do workouts that focus solely on squats and lunges when trying to get slimmer legs,’ Rachael said.

Why is my weight loss not showing?

Maybe you are losing without realizing it Body weight tends to fluctuate by a few pounds. It depends on the foods you are eating, and hormones can also have a major effect on how much water your body retains (especially in women). Also, it is possible to gain muscle at the same time as you lose fat.

How long does it take for weight loss to show up on the scale?

Significant weight loss and muscle gains will take approximately eight weeks to see, however, even though you’re not seeing muscle definition, the benefits going on in your body and mind are considerable.