Why am I suddenly having flashbacks?

Flashbacks are known to be a symptom of post-traumatic stress disorder (PTSD) where the person can literally see and hear the traumatic event as if it were happening again right now. Emotional flashbacks are often associated with a diagnosis of complex trauma, or c-ptsd.

Is it normal to not remember your childhood at 18?

It’s not at all unusual to remember very little from the first several years of life. Childhood amnesia is part of the normal course of development. Experts aren’t entirely certain what causes it, but memory researchers have come up with a few different theories.

How do you deal with emotional flashbacks from the past?

Recognize that when an emotion is too intense and too persistent to fit the current situation, you may be experiencing the flashback of an experience from early childhood. 2. Face-to-face with an attuned and empathic therapist, put the emotions into words.

Is it possible to remember something that never really happened?

It is even possible to remember something that never really happened. In one experiment, researchers showed volunteers images and asked them to imagine other images at the same time. Later, many of the volunteers recalled the imagined images as real.

Do flashbacks from early childhood include factual information?

Flashbacks from early childhood are different. They do not include factual information. Until about five years of age, factual – or explicit – memory is immature. But implicit memory, the memory of an emotional state, may go back to birth.

What happens to our brains when we remember negative memories?

Brain imaging revealed that negative memories showed an increased activity in the amygdala; however, how the items in the memory fit together was not remembered. Also, the activity in the hippocampus was reduced, thus reducing associations.