Why can I only get my tampon half in?

If you’re struggling to insert a tampon, make sure you’re trying the smallest size you can first. Even if you have had sex before, you may simply have a smaller hole down there that the tampon has to get through, so give it the best chance by choosing the smallest size.

Why can’t I find the hole to put a tampon in?

Your urethra is where pee comes out. This hole is not where your tampon will be inserted, because this isn’t where your period blood comes from. This opening is too small to fit a tampon, so you don’t need to worry about inserting a tampon in the wrong spot by accident.

How can I make a tampon easier?

Hold the tampon with your thumb and middle finger at its base (on the side with the string). You might find it useful to put a bit of water-based lubricant on the tip of the tampon; this will help it slide into your vagina more easily.

Should I practice putting in a tampon?

You can practice inserting a tampon before getting your period. But it’s probably better (and easier) to wait until your period comes. That’s because blood flow moistens the vagina and helps a tampon slide in easier. If you do practice inserting a tampon before your period, don’t forget to remove it right away.

How do you insert a tampon easily?

Insert it as far as your middle finger and thumb, at the grip – or middle – of the applicator. Once the barrel is comfortably inside, hold the grip and push with your index finger on the smaller tube to push the absorbent part of the tampon into the vagina. Push this until it meets the grip and your other fingers.

Can you use Vaseline to insert a tampon?

Putting a tampon in your vagina shouldn’t be painful. Use unscented tampons with soft, tube-shaped applicators when you first begin. You can also put a little bit of Vaseline on the applicator to help it slide in. Change your tampon or pad every three or four hours to prevent odor and stains on your clothes.

How do you push a tampon up further?

To make it more comfortable, use a clean finger to push the tampon farther up the vaginal canal. With movement and walking, it might even move around and settle into a more comfortable position after a while.

What’s the easiest way to put in a tampon?

Using the tip of the tampon, open the folds of skin on your vagina and slide the entire barrel inside, angling towards your back. The tampon won’t go in smoothly and may be painful if inserted straight up and in. Insert it as far as your middle finger and thumb, at the grip – or middle – of the applicator.