Why does my ankle keep getting hurt?

The most common causes include injury, arthritis and normal wear and tear. Depending on the cause, you may feel pain or stiffness anywhere around the ankle. Your ankle may also swell, and you may not be able to put any weight on it. Usually, ankle pain gets better with rest, ice and over-the-counter pain medications.

Why does my ankle hurt even though I didn’t sprain it?

It can develop as a result of injury, but overuse and stress on the ankle are also possible causes. Arthritis and gout may be responsible in some cases. Even a poorly fitting pair of shoes might cause those sacs to get inflamed and cause pain.

Why won’t my ankle pain go away?

Damage to the interior bones, ligaments, and cartilage can cause the ankle to not heal properly. Scar tissue or trapped fluid can also cause persistent pain. A visit to your foot specialist to undergo physical imaging and diagnostics is needed to find the proper treatment plan as every injury is different.

What does ankle arthritis feel like?

Foot and Ankle Arthritis Symptoms Pain when you move it. Trouble moving, walking, or putting weight on it. Joint stiffness, warmth, or swelling. More pain and swelling after you rest, such as sitting or sleeping.

What can cause outer ankle pain without injury?

What Can Cause Ankle Pain Without Injury?

• Rheumatoid Arthritis. Even though the immune system works to fight off germs, there can be times when it will attack the joints on accident.
• Lupus.
• Osteoarthritis.
• Gout.
• Flat Feet.
• Bursitis.
• Reactive Arthritis.
• Scleroderma.

How do I know if I have arthritis in my ankle?

Who do I see for ankle problems?

For foot and ankle care, podiatrists and orthopedists are both qualified medical specialists you can consult. The best choice is to go for a podiatrist who has extensive experience diagnosing, treating, and preventing foot and ankle disorders.

Should I worry about ankle pain when walking?

If you have extreme ankle pain when walking, you should seek medical help. It’s likely that you may have damaged your ankle or Achilles tendon. If your pain is minor and you can recall twisting your ankle or tripping, you may have a sprain. These will usually heal in one to two weeks with ice, elevation, and proper rest.

What are the causes of ankle pain?

Injury to any of the ankle bones, ligaments or tendons and several types of arthritis can cause ankle pain. Common causes of ankle pain include:

What should I do if the back of my ankle hurts?

The back of your ankle may swell or feel tender and warm just above your heel. You might notice it most in the morning or after exercise. Anti-inflammatory drugs can ease the pain, but rest is key to healing. Stretching and heel lifts may help, but talk to your doctor or physical therapist first.

Can I prevent chronic ankle sprain pain?

Almost half of all people who sprain their ankle once will experience additional ankle sprains and chronic pain. You can help prevent chronic pain from developing by following these simple steps: Follow your doctor’s instructions carefully and complete the prescribed physical rehabilitation program.