Why is learning about periods important?

The menstrual cycle is important to sexual health, as tracking the menstrual cycle and being aware of fertile days can be used as a contraceptive method and as a way to plan conception.

What is it like getting your period for the first time?

Your first period should last anywhere from 2 to 7 days. It may be very light, with just a few spots of brownish blood. Or it may start and end more brownish, but be brighter red on heavier flow days.

How do you explain periods to students?

Instead, start the conversation early and slowly build on your child’s understanding. Girls and boys need reliable information about periods. So make sure you talk to your sons too! For example, if your 4-year-old sees a tampon and asks what it’s for, you could say, “Women bleed a little from their vagina every month.

What do you do when you get your period for the first time at school?

Offer a tampon or pad and help normalize periods and menstrual health in your group of friends. If you see blood on someone else’s pants or skirt, let them know discretely about the situation. If it is their first period, take them to the nurse or bathroom and lend them some period supplies if needed.

What is the benefit of period?

You can think of your period as your body’s monthly health check-in! The hormones your body produces over the course of your monthly cycle come with their own non-reproductive health benefits. Women have a lower risk of heart disease and strokes before menopause because of estrogen!

Does period blood have benefits?

Keep your flowers, plants and garden healthy with your menstrual blood! That’s right! Menstrual blood is known to be a very good fertilizer since red gold contains electrolytes such as sodium and potassium. Simply use the soaking water from your Mme L’Ovary panties or the blood collected by your menstrual cup.

How do I explain periods to my child?

As part of the puberty talk with your son, introduce him to the kind of products a girl might use during her period – pads, tampons, period pants and menstrual cups. To ease any awkwardness he may feel, take him down the ”period product” aisle when shopping, then ask him to put away products when you get home.

How can I prepare my students for their first period?

As a teacher, you have a wonderful opportunity to prepare the girls in your class for their monthly period. Teaching a girl about menstruation before she has her first period is the best way to make sure she knows what will happen, explain why she should not be scared and ensure she can keep coming to class.

What do we know about menstrual health education in the UK?

Each country in the UK – England, Scotland, Northern Ireland and Wales – has its own guidelines for menstrual health education. This meant that not all girls and young women featured in the report had the same experience with learning about menstruation in school.

When will I get my first period?

When will I get my first period? Most people start their periods between the ages of 12 and 13. Your first period (especially for teens). (2019). However, it’s normal to start your period a little earlier or later, too. As a general rule of thumb, menstruation will start about two years after your breasts begin to develop.

Should menstrual hygiene be taught in schools?

Lack of education about menstruation is one of the many barriers to achieving adequate menstrual hygiene worldwide. Earlier this year, England’s Department of Education released new guidelines for sex and health education in the school curriculum. The guidelines include adding menstrual health education for girls and boys in primary schools.