Why is my ankle still swollen after 10 weeks?
Swelling. It’s normal for a sprained ankle to swell, sometimes for four to six weeks, or longer. But swelling that persists for more than three months may be a sign of trouble.
Should a sprained ankle still hurt after 2 months?
“An ankle sprain that lingers beyond 3 months is often an injury to a bone, tendon or ligament that is unlikely to heal without intervention,” he says. “And the longer an ankle injury persists without proper treatment, the greater the likelihood that permanent disability will result.”
Will my ankle swelling ever go down?
The foot and ankle become swollen, painful and can no longer hold any weight. It takes several days or weeks for the swelling to go down completely, and can take months for the ankle joint to fully recover from the fracture.
Why does my ankle still hurt months after I sprained it?
An ankle sprain may result in damage to the surface of the ankle joint or to structures around the ankle joint. This could lead to the development of persistent pain and swelling in the ankle, which does not settle despite a course of physiotherapy or rest.
Does a sprained ankle ever fully heal?
They can take longer to heal and sometimes require longer than three months to resolve with treatments like splinting, wearing a boot or a walking cast, and physical therapy. With the proper treatment, however, your high ankle sprain can heal completely.
How long does it take for a sprained ankle to heal?
There is no specific time frame that sprained ankle recover. While we do know that the ligaments themselves will take at least six weeks to heal, your muscle strength, the range of motion, proprioception, and return to function can vary considerably. Here are some general guidelines.
How to heal a rolled or sprained ankle?
Treatment for a sprained ankle depends on the grade of the sprain. Most sprains heal within 4 to 6 weeks if you protect your ankle well and follow your doctor’s instructions. Some things you can do to help a sprained ankle include: Use the RICE formula as soon as possible after the injury: Rest.
How long does swelling last after a sprain?
In a mild sprain, swelling usually goes down within a few days. The severity of your symptoms usually depends on how much tearing has occurred. In more severe sprains, you are often not able to walk or even put weight on your foot, and your ankle may feel unstable.
What happens when you ‘roll’ your ankle?
It is common to hear a snapping or popping sound when one of the body’s joints is injured. A “pop” can indicate misalignment in an ankle, a knee, or a shoulder, without the presence of a fracture.