Why my head hurts when I wake up?

A number of sleep or health disorders, as well as personal habits, can trigger a headache when you wake up. Sleep apnea, migraine, and lack of sleep are common culprits. However, teeth grinding, alcohol use, and certain medications can also cause you to wake up with a headache.

Why is my house giving me a headache?

“The main indoor allergens that may trigger a headache are dust and mold,” says Mays. If you are allergic to either one, an allergy-free home may be the ticket to a headache-free home. Follow dust and mold tips such as: Reduce humidity with a home dehumidifier.

Why does light make my head hurt?

Causes. Photophobia is linked to the connection between cells in your eyes that detect light and a nerve that goes to your head. Migraines are the most common cause of light sensitivity. Up to 80\% of people who get them have photophobia along with their headaches.

Can pillows cause headaches?

Pillows that are too high can cause the head and neck to round forward adding tension to the suboccipital neck muscles. Too much tension in these muscles may result in you waking up with a headache or developing a headache in the morning once you’ve gotten out of bed.

What does light sensitivity feel like?

Photophobia is increased sensitivity and aversion to light. You might squint or even experience eye pain and discomfort due to photophobia. It can occur as a symptom of many conditions, including migraine, eye injuries, and cataracts.

Why do brain tumors cause headaches in the morning?

The cerebrospinal fluid that surrounds the brain accumulates in the head when you are lying down. This increases pressure on the brain along with increased pressure from the growing tumor, causing early morning headache pain. Headaches associated with brain tumors characteristically ease as the day wears on.

Why do I wake up with a headache every morning?

Sleep apnea, a potentially serious condition that causes people to repeatedly stop breathing during their sleep, can cause you to wake up with a headache.

What does a sinus headache feel like on the forehead?

Sinus headaches can cause a deep and constant pain in the cheekbones, forehead, or bridge of the nose. The pain usually gets worse with sudden head movement or straining, and with other sinus symptoms such as nasal discharge, feeling of fullness in the ears, fever, and facial swelling.

Are your morning headaches caused by teeth grinding?

If you suspect that your morning headaches are due to teeth grinding (or your dentist has flagged you as a teeth grinder), talk to your doctor about next steps, which can include wearing a protective bite guard at night, Dr. Kriegler says. 6. You had an alcoholic beverage (or several) before bed.

Why does a sinus infection cause a headache?

When a sinus becomes inflamed, usually as the result of an allergic reaction, an infection, or a tumor, the inflammation prevents the mucus from draining. This causes a pain similar to that of a headache.