Why you should stop watching TV shows?

10 Reasons to Stop Watching Television Immediately

• 10 Reasons to Stop Watching Television.
• Watching Too Much TV is Wasting Time.
• TV Provides Unrealistic Expectations.
• TV Puts Your Health At Risk.
• TV Degrades Your Discipline.
• TV Programs Negativity Into Your Mind.
• TV Has An Influence On Your Spending Habits.

What TV show can you watch over and over?

6 TV Shows That You Can Binge Over and Over Again and Still Love

• 1 – Friends. Oh yes, no one told you life was going to be this way except, well, Friends did!
• 2 – The Walking Dead (especially the early seasons)
• 3 – Parks and Recreation.
• 4 – LOST.
• 5 – New Girl.
• 6 – Scrubs.

Is it bad to watch TV in the dark?

Unfortunately, watching TV in the dark can strain your eyes. Eye strain can result in dry eye syndrome, which is a contributing factor to the development of glaucoma. Eye researchers agree that eye strain can be reduced while watching television by lighting the area around the television.

Why do I only rewatch shows?

But probably the main reason as to why many people love re-watching their favourite films and tv shows is because it becomes a nostalgic experience that makes them feel all warm and fuzzy inside. A recent study found that nostalgia can often manifest itself as warm, physical comfort.

Is it bad to watch series?

Bea says there’s no real harm in binge-watching a series, but it’s important to do it in moderation. “If you’re watching for fun, as a group activity or as a couple, it’s fine. But if it’s getting in the way of physical and social activities and causing you to become isolated, it’s time for a break,” he says.

Is it good to have TV in bedroom?

Not only does television in the bedroom keep us up later at night, but there are also studies that indicate watching television before bed actually disrupts sleep cycles. Removing the television from your bedroom results in more sleep and better sleep… which means you’ll have a better rested, more productive day. 2.

Why do TV shows make us feel sad when they end?

HuffPost reached out to more mental health professionals to better understand why exactly TV shows can cause such a strong sense of sadness when they end. You connect to the stories and characters. The most obvious reason is because you’ve built a connection to the storyline and the characters.

What do you miss most about watching TV shows?

You’re going to miss the experience of watching (and talking about) it. The actual experience of watching the show ― whether it involves the same group of people, centers around a certain meal, or focuses on another viewing party tradition ― can also add to those feelings of loss once the series ends.

What are the negative effects of watching television?

On the other hand, there are growing concerns that watching television can dull the senses, stifle imagination and spontaneous behavior, produce an insensitivity to the pain of others, encourage destructive behaviors, perpetuate stereotypes, lead to moral decay, suppress local cultures – and contribute to alienation from society.

Why do people watch documentaries about nature?

Numerous studies show that people who watch documentaries about wildlife and natural beauty – often feel energetic and benevolent. Even looking at photos of nature will lower blood pressure and relax muscle tension. 1. It Brings Information