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What are some good books about mental illness?

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What are some good books about mental illness?

Nine great books about living with mental illness

  • A Beautiful Mind – Sylvia Nasar.
  • Back, After the Break – Osher Günsberg.
  • Everything Here Is Beautiful – Mira T. Lee.
  • An Angel At My Table: The Complete Autobiography – Janet Frame.
  • Defying The Verdict: My Bipolar Life – Charita Cole Brown.
  • Girl, Interrupted – Susanna Kaysen.

Are there any books on depression?

The Noonday Demon: An Atlas of Depression It can affect everyone differently, and “The Noonday Demon” attempts to shed light on that. Author Andrew Solomon explores depression from several angles, including personal, scientific and cultural perspectives.

What books are in the mental disorder Series?

Millie the Cat Has Borderline Personality Disorder2015
Gordy the Rabbit Has ADHD2015Vinny the Fox Has PTSD2015Darla the Elephant Has Bipolar Disorder2017
What Mental Disorder/Books

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How does it feel to float book description?

This is a frank story of mental illness, loss and sexual identity, and Fox responsibly concludes her story with information and support services for readers facing similar issues. How It Feels to Float is a beautifully crafted story of finding hope and love when both appear to be gone forever.

Does reading help with anxiety and depression?

n a study conducted by the Reading Agency and summarized by the Independent, reading for pleasure can increase self-esteem, reduce symptoms of depression, help build better relationships with others, and reduce anxiety and stress.

How do books overcome mental illness?

The 15 Best Mental Health Books of 2021

  1. Best for people battling trauma: The Body Keeps the Score.
  2. Best for science lovers: Change Your Brain, Change Your Life.
  3. Best for anxiety: Hope and Help for Your Nerves: End Anxiety Now.
  4. Best for recovery from addiction: Recovery: Freedom from Our Addictions.
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What is anxiety according to DSM 5?

According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), anxiety disorders include disorders that share features of excessive fear and anxiety and related behavioral disturbances.