What is the main reason for being a vegetarian?

Vegetarian diets tend to be naturally lower in saturated fat and cholesterol and have a higher intake of plant nutrients than most meat-based diets. Vegetarians have been shown to have a 24\% lower risk of dying of heart disease than non-vegetarians.

Why should I be vegetarian for animals?

Going vegan is one of the best things you can do to help stop animal cruelty. By refusing to pay for animal products, you reduce the demand for them, which ensures fewer animals are bred to suffer and die on farms and in slaughterhouses.

Is being vegetarian better for your health?

Analysis: Numerous studies have shown that a vegetarian diet is one of the most effective for maintaining health. Plant-based diets are healthier than diets where meat is consumed, whether measured by the occurrence of heart disease, cancer, or death.

Does being vegetarian make a difference?

We know that giving up meat, dairy and all animal products make an enormous impact on our personal health and wellbeing. Studies have found that plant-based or vegan eaters live longer, have a 32 percent lower risk of heart disease, and a 25 percent lower risk of premature death from any cause.

Why should we be vegetarian debate?

Many proponents of vegetarianism say that eating meat harms health, wastes resources, and creates pollution. They often argue that killing animals for food is cruel and unethical since non-animal food sources are plentiful. They also argue that humans have been eating and enjoying meat for 2.3 million years.

Why people should be vegetarian speech?

For that reason today my speech is to persuade you to change your diet into vegetarian diet. The three benefits of a vegetarian are Health, Endurance and Avoid Toxic Food Containments. With a low fat vegetarian diet, combined with exercise, it does help to reduce blood pressure and control or remove diabetes.