Why do I want to be mean to everyone?

Many people are mean to others in order to feel better about themselves. You might lash out at someone, feel better in the moment, but then feel bad about yourself later for lashing out. Other reasons that you are being mean may include: You cannot handle your own negative emotions, so you lash out at others.

Why have I become so mean?

Some common anger triggers include: personal problems, such as missing a promotion at work or relationship difficulties. a problem caused by another person such as cancelling plans. an event like bad traffic or getting in a car accident.

What is a rude person?

Rude refers to bad behavior or just plain bad manners. For example, children are taught to say “please” and “thank you” or they are considered rude. A rude person needs a little work — rude also means crude or basic, like a rude cabin out in the woods that barely keeps the rain out.

Why do I have trouble being nice?

People who experience mental health issues like anxiety or depression may also struggle with how to be nice to people because of the way they are feeling. It can be difficult for someone struggling with a mood disorder to have the energy, or positivity, to engage in niceties.

Why do I feel like there is no reason to be depressed?

You feel like it would be insulting to those who are much worse off than you. You may feel like you have no real reason to be depressed. Because your pride and your identity take a hit. You have to admit vulnerability and allow that you are not the all-conquering superhero you thought you were.

Is it possible to be mean without knowing it?

But it’s also possible to be mean without realizing it. And that, for obvious reasons, is a little less charming. It may not seem fair, but often all it takes is one off-putting habit, or a slight penchant for crankiness, and the label of “mean” is as good as yours.

Are we doing it all while profoundly unhappy?

But we’re doing it all while profoundly unhappy. Depression is negatively impacting our lives and relationships and impairing our abilities. Our depression may not be completely disabling, but it’s real.

Why do I feel bad when I want to change my life?

Because you realize that you and your life need to change, which feels like more work piled on your plate. Because you are admitting your own responsibility for your unhappiness and that can trigger self-judgment. Because you might uncover grief or anger at those around you for not seeing and taking better care of you. What to do, what to do?